The Firm Wave Speed Slimming System - DVD Review
It was like Christmas, Fourth of July and all our birthdays when the Firm Wave package arrived. Bearing in mind that Bob and I are both mature adults, we squabbled over who should be first to open the box. Our 13-year-old daughter separated us and insisted we take turns taking an item out; I think she has a career ahead in United Nations Peacekeeping.
Along with the Firm Wave itself came a mat, an instruction chart, a Healthy Eating guide and 3 DVDs, along with an extra “Express Abs” DVD free. All for $99!
So I’m going to work my way through the DVDs and try and give you a flavour of what to expect:-
Ride The Wave - DVD 1 Review
This is a 10 minute instructional DVD to give you the flavor of The Firm Wave.
Ride The Wave - DVD 2 Review - Speed, Slim, Sculpt
You’ll need to have some light handweights for the second DVD which is 31 mins long.
Ride The Wave - DVD 3 Review - Rock It Off!
This is a cardio-based workout, with some weights exercises to add to the calorie burn and toning.
Ride The Wave - DVD 4 – Express Abs
This is the extra DVD you get with your basic Firm Wave kit – and it’s a different workout again (albeit a short one at 10 minutes).
All the best,
Carol J Bartram
(Personal Trainer & Pilates Instructor)
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