The Firm Wave - Deluxe DVDs
The Firm Wave is a great piece of exercise equipment in itself, but if you upgrade to the Deluxe version you get an elastic exercise band and 2 extra DVDs to amuse yourself with – if “amuse” is the right word. One DVD promises “Rock Solid Buns” and the other “Rock Solid Abs”; I did the Buns one first and my poor little buns and legs threatened to leave home. Talk about a workout!
I’m going to wait 3 days before I do the Abs one. I think I’ll stay in bed until then to rest up and prepare myself. Anyone who says they did not get a workout from the “Buns For Masochists” can’t be doing the same DVD!
So here are my reviews, written as soon as I crawled to my feet and limped back to my desk to rest my soon-to-be Rock Solid Buns and Abs :)
The Wave Deluxe DVD 1 - Rock Solid Buns
This DVD promises Rock Solid Buns with a 30 minute workout. It also has a 20 minute express option taken from the main workout.
The Wave Delux DVD 2 - Rock Solid Abs
Well, what can I say about the Rock Solid Abs DVD? It challenged my abs in so many ways that I was still feeling the burn two days later.
If you already have a Wave you can purchase the Delux DVDs by clicking the banner to the right.
All the best,
Carol J Bartram
(Personal Trainer & Pilates Instructor)
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