The T-Bow Workout - Frequently Asked Questions


The TBow Exercise SystemBefore purchasing any home exercise equipment, if you're anything like me, you'll have a lot of unanswered questions. You want to make sure you're not going to waste your money (maybe again) on a useless piece of junk. I know in the past I've made a purchase and am so excited I can't wait until it gets delivered so that I can try it.

I hang around for days pestering the postman, and when it finally arrives I rip the packaging off - only to find it doesn't do what I want it to. Oh, the disappointment!
So the idea behind this Question & Answer section is to hopefully reassure you that the T-Bow is a quality piece of home exercise equipment - so that when yours arrives you will still be excited about using it even after you've unpacked it :)

If there are any questions you have that aren't answered here, please feel free to Email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and I'll do my best to answer them for you.

Please click on the links below for the full answer to the questions.


I want to use the T-Bow to lose some weight, but am I too heavy for it at 180 lbs?
No you're not. You're nowhere near the maximum weight the T-Bow will take.

I like to run on the treadmill, but it makes my shins ache. Would the T-Bow give me as good a workout, without the pain?
It's possible you've got shin splints. Because the T-Bow is almost completely impact free you can get a great workout and lose the pain. 

How often should I use the T-Bow? I am new to exercise and want to lose weight and tone up
Great question - Click the link for the answer it's probably not a long as you think :)

To go to the T-Bow Review please follow the link.


All the best,

Carol J Bartram
(Pilates Instructor & Personal Trainer)