I want to use the T-Bow to lose some weight, but am I too heavy for it at 180 lbs?
 Answer. Not at all. The T-Bow is tested at over double your weight (660 lbs) – your best friend could come along as well and balance on the other side!
The T-Bow is perfect for weight loss. If you are over 40, or haven’t exercised for a long time, you would be wise to get a quick health checkup from your doctor. Then start your exercise sessions carefully – if you don’t feel safe on the rocking side, then use the Step side until you are a little more experienced. Stepping for 10 – 15 minutes 3 times a week would be an ideal way to start your new fitness plan.
The T-Bow comes complete with an easy-to-follow DVD that has several good workouts on it, no matter what your level of fitness. The workouts combine cardio training with muscle toning and abdominal work to give you a great all-round whole-body-sculpting experience!
If you combine your exercise with a sensible amount of calorie-counting in your eating habits, you will soon start to lose weight, and you’ll look and feel great.
To go to the T-Bow Reviews page please click the link.
All the best,
Carol J Bartram
(Pilates Instructor & Personal Trainer)
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